Thursday, July 31, 2014

Kim Kardashian’s Diet, Weight and Workout Secrets – From Her Trainer

The voluptuous Kim Kardashian doesn’t rely on diet alone to keep her curvy physique in shape.

In addition to regularly hitting the treadmill, the reality star’s workout weapons include doing plenty of squats, lunges, and abdominal exercises.

Celebrity trainer Gunnar Peterson tells us which moves Kim and other curvaceous clients, like Jennifer Lopez and Sofia Vergara, use to stay svelte in all the right places on this episode of “Inside & Out.”

Gunnar also gives some inside tips on how to develop that legendary Kardashian bottom, in case you were not born with one as Kim was.

 

(Source: Yahoo.com)

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