Thursday, November 23, 2017

Global Healthcare Study: USA Ranks Last

TweetAmericans spend twice as much as residents of other developed countries on healthcare, but get lower quality, less efficiency and have the least equitable system, according to a newly-released report. (Source: Reuters.com) The United States ranked last when compared to six other countries — Britain, Canada, Germany, Netherlands, Australia and New Zealand, the Commonwealth Fund […]

Jillian Michaels’ Diet and Ab Workouts Video

June 22, 2010 by  
Filed under Featured Article

TweetIf you need a hand whipping your body into shape quickly, there are few better people to turn to than Jillian Michaels.  Her exercise DVD Jillian Michaels 30 Day Shred is flying off the shelves.  Jillian Michaels’ workout and diet is also on display on “The Biggest Loser” and her new show “Losing it with […]

Ab Workouts to Flatten Stomachs Fast! (Video)

TweetBathing suit season isn’t too far off, which means it’s the perfect time to start developing the flat, sexy tummy! Here are some abdominal exercises to do at home! (Self.com)

Give in to Cravings Without Guilt!

TweetYou don’t have to give up your favorite foods to lose weight, you can have flavor and fitness! Here’s how… (Yahoo News) Even if you eat healthy all the time, you’re bound to experience the occasional hankering for something that’s not exactly waistline-friendly. The fact is, you can and should indulge every so often. I […]