Are you ready for The Obama Diet?

We’re used to hearing about the grande dames of the diet world: Weight Watchers and Jenny Craig. Well, move over ladies, there’s a new diet in town: The Obama Diet (USA Today) What President-elect Barack Obama likes to eat and doesn’t like has become a subject of intense interest, both to purveyors of foods and [...]

The Truth About Diet Soda

Is diet soda your friend or foe? Here’s a way to cut 450 calories out of your life, fast and quick! (Men’s Health) We talk a lot about ”watching what we eat,” but if you never gave a thought to what you ate and instead watched only what you drank, you could probably cut 450 [...]

How Sarah Palin Looks Hot at 44!

Gov. Sarah Palin has always been a runner. Her parents were marathoners and high school track and cross-country coaches. “Running was a family affair,” she says. “I didn’t have much choice. Thankfully, I’ve never tired of it.” (Health and Fitness) Gov. Palin, a mother of five kids, says exercise is still very much a “family [...]

Top 10 Healthiest Grocery Stores

Which grocery stores have the healthiest foods? Here’s where to shop healthy today! (CNN) Let’s face it: Your weekly (or daily!) run to the grocery store is the foundation for your good health. So it’s thrilling news that the supermarket industry is on a health kick — these days you’ll most likely find organic produce [...]